Change one max. Every load in the block updates.

Momentum is the coaching app David Coyne built for his own practice: programs written by %1RM, logged on the client's phone, with food, check-ins and a weekly review in one place.

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Built by a working coach · Data stored in Australia (Sydney) · How your data is handled · The demo has fictional clients, and nothing you change in it is saved
The coach's planner: a 12-week block, each week's load as a share of the client's 1RM
The planner. Loads come from the client's maxes, so one change moves the whole block.
The client's Today screen on a phone: today's session, the daily log and food
The client's phone. Today's session, the weights to lift, and the food that goes with it.
The coach's Review: who needs a look this week and why
Review. Who needs you this week, and why, before you open anyone.

Training with David?

Open the link he sent you, or the app on your home screen. Log in

A coach?

Momentum is opening to a few coaches, by invitation. Create an account and David switches it on. Create a coach account · Why David built it

Turn your phone upright